Bike 4 Betty…and all the women in your life!

Register as a group of family, friends and co-workers and receive the following benefits:

• Invitation to bring your own banner, tent, table and chairs in reserved space exclusive to team use
• Opportunity for team name on team t-shirt (to be paid by team – contact the Foundation to order)
• Commemorative team photo on ‘Bike 4 Betty’ website after event
• Top team fundraisers listed on ‘Bike 4 Betty’ website after event

At Trillium Health Centre, we are inspired by the nurses, physicians, administrators, volunteers and support staff who are 'Giving 110%' by going above and beyond to deliver quality healthcare. The future of health care is here…we hope you will consider 'Giving 110%' by participating in 'Bike 4 Betty'.

• Free T-Shirt (with minimum pledge)
• Free bag and bike check
• Rest stations with water and healthy snacks
• Route marshals
• Bike repair and maintenance support
• Post-ride Family Fun Festival!

For safety reasons, please remember the following:

• Bike helmets required
• Spare tubes recommended
• Visit your local bike shop for tune-ups and maintenance repairs as needed before event day.
• Water bottles recommended. Water stations will be available at the start/finish area at Memorial Park and along the 15k, 30k, 75k, and 100k routes.
• Use caution when riding on residential roads. Obey all stop signs!

• Yoga mat
• Water bottle
• Comfortable yoga clothes
• Sun protection
• Registration form and fee (if not pre-registered)
• Pledges and pledge forms
• Blanket to make yourself comfortable for the event festivities and entertainment

Please dress accordingly – rain or shine